Long Hair & the Myth of Looking ‘Feminine’ Enough
A personal story about body image, beauty standards, and self-reclamation…
Where is your Spark leading You?
If you only read one of my blogs, make it this one. ✨
Truths Every Go-Getter Woman Over 35 Needs to Know About Hormones & High Performance
As driven women in our 30s and beyond, we’re often juggling careers, families, and big dreams – but what happens when our hormones throw us off balance?
Why I’m Done Pushing Through (and you should be too)
Like many of the driven women I work with and support, I used to pride myself on powering through (or at the very least, believe that I didn’t have a choice).
Fatigue, stress, emotions, distraction…grit my teeth and forge ahead! As long as the things got done, I was getting it right… right??
The SHAME Performance Loop
Why successful women STILL struggle to say NO (and how to finally break free)
Ohhh hey there 2025…
It’s been a bit of a slow emergence from my break this year, but here’s what you can expect from me in 2025!
2024 Recap, Celebrations & Reflections from The Deeply Satisfied Woman
I’ve got four more working days for 2024! 🤩
Solving the Puzzle of Painful Relationships
I’m working with a client right now who is totally transforming her Marriage…
Served with a Side of Burnout and a Garnish of Guilt
Success doesn’t taste so sweet…
IF YOU WANT SOMETHING NEW, YOU NEED TO DO SOMETHING NEW
Last week I hosted my most successful live event in my business, ever… Here’s something that stood out to me.